We’ve spoken to tons of dermatologists to understand the dynamics of our skin. Even with just a glance of the outside, we can already tell what your skin is trying to tell you from the inside. As a general rule, we learned that your skin is a reflection of your health. The issue may be caused by something as simple as not getting enough sleep or applying more moisturizer. Still, if your body is trying to tell you something through your skin, you should know it’s underlying symptoms. The following are four things you should watch out for.


This could mean that you’re stressed. Sure, as if you need any more reasons to worry about other things. Still, when your anxiety is kicking in, the body tends to release cortisol that evidently leads to breakouts. When you want to combat your skin from such a disaster, you’re going to need a skin care regimen. Ask your doctor if they prescribe a hormonal birth control that prevents pimples from showing up. Another way is to combat acne is through calming strategies that will help you simmer down. Try yoga as this focused on deep breaths and the promotion of healthy circulation.

Puffy Eyelids

You probably applied more pressure on one eye while you slept. Dermatologists say that when you sleep on your stomach, this can cause an accumulation of fluid on your eyelids. Allergies could also come into factor as scaly, red, and itchy eyes are linked to one another. In fact, our eyelids are the thinnest layer of skin we have; it’s no surprise that this is the first place we’ll see allergies.

Red Patches

Psoriasis is an imbalance of immune cells that tend to cause inflammation. Because of this, you may have irritated patches of the skin. Some can blame genetics to this as they’re more susceptible to such an autoimmune disease. There are two peaks to these stages: You can start noticing patches as early as in your teens and early 20s. The second wave also happens within the 50s or 60s. Flare-ups can occur any time such as a cause of stress or strep throat.

Itchy, Dry Skin

This may be caused by the winter weather because of the dry, cold air. One way to fix this issue is by slathering layers of moisturizers, avoiding hot showers and using a humidifier.